TRADITIONAL INDIAN MASSAGE (FOR FEMALE CLIENTS ONLY)
Duration: 60 min - 600,000VND
Traditional Indian massage is derived from techniques that have been developed over centuries. It involves the basic manipulation techniques that have been developed through experience by different schools and have been passed on from generation to generation.
This massage involves copious amounts of oil and a unique sequence of pressure that relaxes and softens the tissues. It focuses on opening the energy channels and has tremendous benefits for calming the mind, relaxing body and strengthen the immune system.
Traditional Indian Massage also improves the flow of blood and lymph fluid and helps to eliminate waste products from the body. It's also useful for specific ailments such as depression, neck and back pain, and insomnia.
HOT STONE AROMA MASSAGE
Duration: 60/90 min - 500,000/700,000VND
A full-body relaxing massage to melt away your stress! Alternating palm and thumb strokes, skilled hands gently work on your tired and sore muscles. Fragrant signature oil blends, to release tension, bringing ease and tranquillity to your entire system.
When the body is touched, receptors in the skin send messages to the brain causing the release of chemicals such as endorphins. These produce a sense of relaxation and wellbeing and can also relieve pain.
PADABHYANGA -FOOT MASSAGE :
Duration: 60 min - 450,000 VND
Padabhyanga involves applying pressure to marma points with therapeutic massage techniques and hot stones. The vital energy techniques that are incorporated in Ayurvedic massage of the feet, (Padabhyanga), are central to our health and wellbeing. It helps to release energy blockages, improve circulation and restore tired calf muscles, leaving the body feeling relaxed yet energized.
Padabhyanga is considered most helpful in the prevention and treatment of illness. It is suggested that padabhyanga should be practiced as a daily ritual.
At Aveda we start Padabhyanga by soaking your feet in warm aromatic water for 5 to 10 minutes. This helps clean and warm the feet and provide aromatherapy. After drying your feet with a towel, we start foot massage with warm traditional Ayurveda herbal oils. The massage techniques include friction movements like rubbing and stroking, which stimulate the blood circulation and energy flow. This energy (prana) naturally flows down the legs and through the feet towards the toes. The application of these techniques assists the directional flow of prana in the lower limbs and gives you the feeling of total relaxation!
The combo of our Champi (Head oil massage) and foot Massage is one of our most popular treatments to release your stress from Tip to Toe!
BODY SCRUB/ UBTAN:
Duration: 60 min - 600,000 VND
A scrub or Ubtan is a spa treatment to ex-foliate the skin on your body leaving it feeling fresh, smooth, moisturised and soft. A mixture of body salt and herbal powders in oily base is rubbed vigorously, and massaged across and into your skin, and is then rinsed away to reveal a moisturised layer of fresh, clean and smooth skin.
Our body scrub/ Ubtan is really invigorating and it improves the circulation of blood and lymph to the surface of the skin. It also helps to fight cellulite and improves your skin tone.