Ayurvedic Rejuvenation & Purification Retreat
Escape the chaos of city life and embark on a transformative journey towards holistic well-being with our Ayurvedic Rejuvenation & Purification Retreat. Nestled in a serene and picturesque location, our retreat offers a sanctuary where you can restore balance to your mind, body, and spirit.
Discover the Essence of Ayurveda: Ayurveda, the ancient science of life, provides a profound understanding of how to achieve and maintain optimal health through natural means. At our retreat, you will experience personalized Ayurvedic therapies and other group activities designed to detoxify, rejuvenate, and revitalize your entire being. Our team of experts have designed a unique wellness program to suit your individual needs, ensuring that you receive the maximum benefit from your stay.
Authentic Ayurvedic Therapies: Indulge in a variety of traditional Ayurvedic treatments, focused at rejuvenation & purification. These treatments are designed to cleanse your body of toxins (ama), improve circulation, and enhance overall vitality. Each therapy is performed using natural, herbal ingredients that nourish and heal.
Nourish Your Body with Satvik Food: Our retreat will serve wholesome and delicious Satvik food, prepared with love and care. Satvik cuisine, rooted in Ayurvedic principles, emphasizes purity, balance, and vitality. The meals are vegetarian, incorporating fresh ingredients that support digestion, increase energy levels, and promote mental clarity. Enjoy a culinary journey that not only delights your taste buds but also nurtures your body from within.
Yoga and Meditation - The Path to Inner Peace: Begin each day with revitalizing yoga sessions that harmonize your body and mind. Our experienced yoga instructors will guide you through asanas (postures) and pranayama (breathing techniques) that promote flexibility, strength, and inner calm. Complementing the physical practice, our meditation & chanting sessions will help you cultivate mindfulness, reduce stress, and connect with your deeper self.
Embrace Tranquility: Surrounded by nature's beauty, our retreat venue provides a peaceful environment that encourages relaxation and introspection. Other than the group activities you may choose to take a meditative walk, relax by a tranquil water body, or simply sit in quiet contemplation, every moment spent here will help you reconnect with yourself and the natural world.
Your Journey to Wellness Begins Here: Join us for an unforgettable retreat that combines the wisdom of Ayurveda with the practices of yoga and meditation. Let go of stress, rejuvenate your senses, and embrace a healthier, more balanced lifestyle. Our
Ayurvedic Rejuvenation & Purification Retreat is not just a getaway; it is a path to lasting well-being and inner harmony.
Take the first step towards a renewed and vibrant you. Reserve your spot before 30th June and embark on a journey of healing and transformation.
Are you tired, stressed or overworked and looking for rejuvenation?
Book our Ayurveda Retreat Day!
Treat yourself to a rejuvenating day of wellness and relaxation with our Ayurvedic Rejuvenation Day.
In just five hours, you’ll experience the healing power of Ayurveda and leave feeling refreshed and revitalized.
What’s Included:
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Mild Detox: Participate in a gentle detoxification process to cleanse and refresh your body.
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Ayurvedic Therapies: Experience the soothing and restorative effects of traditional Ayurvedic treatments.
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Healthy Satvic Meal: Enjoy a nutritious and delicious meal prepared according to Ayurvedic principles.
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Relaxation Session: Unwind with a calming session that may include meditation, sound bath, or guided relaxation.
ALL FOR VND 4 Million ONLY!
We look forward to helping you rejuvenate your mind, body, and spirit 🙏
Notes:
• Terms & conditions apply.
• Not to be combined with other ongoing promotions.
• Available by prior appointment only.
Our locations-
D2 Centre
21/1 Xuan Thuy Street, Thao Dien Ward, District 2, Ho Chi Minh City
📞 Reception: +842835194679
📲 Whatsapp/Viber/Zalo: +84778767316
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District 7 Centre
400/5 (Hem 400) Tan Phu Street, Khu My Gia 2, Tan Phu Ward, Phu My Hung, District 7, HCMC
📞 Reception: +84 7 30 30 7 11
📲 Whatsapp/Viber/Zalo: +84 972487774
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Email:avedaherbal@gmail.com
Facebook: avedaherbal
Instagram: avedaherbal
Website: www.avedaherbal.com
Are you seeking inspiration to prepare delicious
vegetarian/ vegan/ Gluten-free meals on a daily basis?
Join our Ayurvedic Cooking Class on 1st Mar 2024
10:00AM-12:00 Noon
What you can expect:
•Learn The Basics of Ayurveda
•The joys and benefits of Ayurvedic cooking
•Importance of six tastes according to Ayurveda
•Dos and don’ts and compatibility of foods as per Ayurveda
•Demo of Ayurvedic cooking with some time-tested recipes
•Take home some recipes
•An Ayurvedic treat to quench your gastric juices after all the learning
Contact Us -
Email:avedaherbal@gmail.com
Reception: + 84 97 2487774
Whatsapp: +84989031716
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Our Address
District 7 centre -
Aveda Herbal Spa & Wellness
400/5 (Hem 400) Tan Phu Street, Khu My Gia 2,
Tan Phu Ward, Phu My Hung, District 7, HCMC