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HEALTHY MORNING RITUALS

Writer's picture: PoonamPoonam

"What is a ritual?

A set of fixed actions performed in a regular way, usually according to a prescribed order is called RITUALS. You can start incorporating the following Ayurvedic rituals into your Dincharya (daily-routine) to feel happy, healthy and fulfilled !!


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Manoj Barthwal
Apr 24, 2020

Nicely done and useful tips!

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